Meeting you with compassion, care and evidence based support
At Cove Therapy we offer therapy for people living with the impacts of trauma to make sense of personal experiences within the sociopolitical context in which we live.
In counselling conversations, some of the things you may choose to explore:
Something in your life and experiences that you feel needs to be met with care and compassion
Experiences that disrupt your sense of safety such as abuse, violence, persistent pain, and/or ongoing stress
Experiences of ongoing stress, including relating to work, relationships and/or caregiving
The connection between your personal experiences and the external world (systems, structures, social norms)
Bringing awareness to your strengths, including ways of coping and surviving
Navigating life choices, including those outside social norms
Hi, I’m Elle
As a registered Social Worker I provide therapy centring safety, dignity, social justice, compassion and care.
